Empowering Health, Transforming Lives

Welcome to Nutrition In The Dark: a weekly journey into the truth behind what we eat, how we feel, and why it matters. Each episode shines a light on hidden nutrition myths, breaks down practical science, and explores the powerful links between food, mood, energy, and longevity. Through expert conversations and evidence-based insights, we uncover what’s really fueling your health and empower you to make choices that nourish your body, mind, and spirit.

We invite you to join us as a featured guest as we illuminate the path to a clearer, more conscious approach to wellbeing—one conversation at a time.

Meet Your Host

Bristol Jenkins

Host, Nutrition In The Dark

With over 20 years of experience, Bodies by Bristol has been transforming lives through personalized fitness and nutrition. We specialize in nutrition counseling, offering customized meal plans based on a scientific approach that targets each individual’s metabolism. Our experienced fitness coaches design programs tailored to your specific needs, helping you build strength, improve endurance, and achieve lasting results.

At Bodies by Bristol, we motivate, educate, and inspire clients to reach peak performance and balance in life. Our specialties include personal training, athletic conditioning, meal planning, accountability, and holistic wellness. Backed by countless client success stories, our passionate trainers are committed to empowering people to reach their full potential.

Did You Know This About

Bristol Jenkins

Meet Bristol Jenkins, your guide to better health and nutrition. After losing his father to diabetes, Bristol shifted from a career in criminal justice to becoming a certified Health Practitioner. Now, he dedicates his life to fighting dietary ignorance and promoting wellness.

Bristol specializes in Functional Training and believes in an all-inclusive approach to health, focusing on the mind, body, and spirit. He helps people achieve overall well-being.

Want To Connect With

Bristol Jenkins

before your interview?

Connecting with Bristol Jenkins before your interview offers insight into his personalized approach to fitness, wellness, and leadership—and helps you better understand the mission behind Bodies by Bristol.